Offered in practical one-dose packets for direct ingestion without water
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Dependent on age and gender, adults need 300 to 400 mg magnesium daily. Magnesium must be ingested daily with the food we eat or as supplement. Magnesium plays a particularly important role for the proper functioning of muscles, heart and nerves. Magnesium is needed to ensure the proper functioning of nerve and muscle fibres (including the heart).
In times of stress, the body eliminates more than the usual amount of magnesium, which must be replaced daily. A person who sweats in the sauna or engages in strenuous activities requires more magnesium than the sedate person who does not sweat quite as much.
Only one packet of DR. GRANDEL GRANDELAT Magnesium DIRECT provides 400 mg of extra magnesium.
The tasty magnesium powder in the practical packet can be quickly taken without water anywhere and at any time.